Neck Posture

Posture in the Workplace

Submitted by Anonymous (not verified) on Wed, 03/03/2021 - 22:21
In today’s work environment, many people spend their days sitting in front of a computer, which can greatly contribute to neck and back pain. However, optimizing your posture and environment will decrease the strain on your spine. Therefore, it is important to learn how to improve your own functioning and body awareness and discover how to sit well.
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